Showing posts with label fat free. Show all posts
Showing posts with label fat free. Show all posts

Friday, March 21, 2014

Healthy chocolate Ice cream , Fat free,gluten free and Vegan - Second Anniversary Blog Post



Cannot believe its been 2 years since I started the blog.It is a really long and wonderful journey.Thank you everyone for the amazing support and encouragement.

Ice cream - The magic word kids love to have before food or after food. In a few cases ice cream even replaces food..well like me :)

The one thing about ice cream that we love is the creamy rich taste and the cold feel in our tongue.Its good to have ice cream once in a while but that cant happen everyday because it has fat and sugar.

What if I tell you that you can eat ice cream everyday which is fat free,gluten free and vegan.Yes,with this recipe you can make fat free ice cream within seconds,fresh at your home with healthy ingredients and most importantly without adding sugar !!!!



We are going to use frozen banana ,milk and cocoa powder.

Bananas are an excellent source of vitamin B6, soluble fiber, and contain moderate amounts of vitamin C, manganese and potassium.Peel the banana and store them in a zip lock bag and put them in the freezer for atleast 6 hrs.They can stay fresh for weeks but try to use them as soon as possible.